Upcoming runs
CLUB SESSIONS FOR THE WEEK ARE OUTLINED BELOW AND CAN BE BOOKED ON IN ADVANCE VIA THE MEMBERS AREA.
Summary of Runs w/b 29th April:
Monday 29 April:
Meet at 9:15am at New Barns Caravan Park, Arnside, for a 7-8 mile off road run at a relaxed pace. Trail shoes required.
Tuesday 30 April:
Please park in Booths car park for all runs starting from Garstang.
There will be a choice of 3 sessions:
Group 1: Meet at 7pm at Garstang Sports and Social Club for an approx 4-5 mile mixed terrain run with Jonathan.
Group 2: Speedwork session with Graham (200-800m pyramid). Meet at 7pm in Booths car park.
Group 3: Lost canal route at Levens Hall with Mark (approx 6 miles). Meet at 6:30pm in Booths car park to car share. Trail shoes required.
Wednesday 1 May
Meet at 7:15pm in Booths car park for our Couch to 5k Session 5.
Thursday 2 May:
Meet at 7pm in Booths car park for a gentle 3 mile run.
Monday 29 April:
Meet at 9:15am at New Barns Caravan Park, Arnside, for a 7-8 mile off road run at a relaxed pace. Trail shoes required.
Tuesday 30 April:
Please park in Booths car park for all runs starting from Garstang.
There will be a choice of 3 sessions:
Group 1: Meet at 7pm at Garstang Sports and Social Club for an approx 4-5 mile mixed terrain run with Jonathan.
Group 2: Speedwork session with Graham (200-800m pyramid). Meet at 7pm in Booths car park.
Group 3: Lost canal route at Levens Hall with Mark (approx 6 miles). Meet at 6:30pm in Booths car park to car share. Trail shoes required.
Wednesday 1 May
Meet at 7:15pm in Booths car park for our Couch to 5k Session 5.
Thursday 2 May:
Meet at 7pm in Booths car park for a gentle 3 mile run.