standards and abilities catered for.
members enter races: all run for fun. Emphasis on
- We are
roadrunners, cross-country, rough stuff & fells.
and more experienced runners welcome;
why not join us for training?
organises 3 road races a year - Gallop 7 miler, Half Marathon &
runs on Monday mornings, Tuesdays, Thursdays and Sundays (detailed
summer it's over the fields, various routes, for 1 to 1 1/2 hours.
On dark nights under the streetlights for
5 - 7
miles with some structured training if desired.
social runs regularly arranged.
Sports & Social Club car park, Garstang.
meetings (and the odd drink) on first Tuesday of month in Royal Oak,
Garstang at 8:45pm.
- Subscriptions 2015 Seniors
YOU ARE THINKING OF JOINING US WHY NOT COME FOR A COUPLE OF RUNS ON A
TUESDAY TO SEE IF YOU LIKE IT.
- Membership Form
7 pm Tuesdays from Sports
& Social Club car park. Summer runs through farmland and
fell. Winter runs on fully lit
footpaths or off road by torchlight.
Thursday & Sunday (runs,
meeting points and times arranged by club members (contact club members
for more details!))
Monday mornings at 9.15am from
the Sports & Social Club (sometimes car sharing to a local good
running spot) . 7-9 miles usually off road generally
ending up in a local cafe for a rewarding breakfast!
Social Runs & Events
to October there are regular social runs - Tarnbrook, Chipping,
Scorton, Bleasdale, Dolphinholme, Clougha, Long Lane, BBQ,
Blackpool lights, etc. There may be a choice of routes for each run so
that the pace is suitable for all runners. These are not races
and no one is ever left
During the winter months we have occasional headtorch social runs
off-road. These may finish with light refreshments in a pub.
members are encouraged to attend and to have a say in what the club
does and how it is run. First Tuesday of the month at 8:45pm in
the back room of the Royal Oak in Garstang.
Mid Lancs Cross Country League
Six race winter series and county championship. Join our
men’s or women’s team and help them to a high place.
Club Championship Rules OK
run your club mates and enter the Club Championships. Trophies
available to be won in all categories, for:
Road Runners - best of up to six
road races over a range of distances.
Fell Runners - best of
six FRA races.
Club Street Handicap
- 3 runs over the winter on a Tuesday evening
Long Lane Challenge -
appetiser for the annual barbeque!