For prospective members:
Regular Runs 
7 pm Tuesdays from Sports & Social Club car park.  Summer runs through farmland and fell.  Winter runs on fully lit footpaths or off road by torchlight.  
Thursday & Sunday (runs, meeting points and times arranged by club members (contact club members for more details!))

Monday mornings at 9.15am from the Sports & Social Club (sometimes car sharing to a local good running spot) . 7-9 miles usually off road generally ending up in a local cafe for a rewarding breakfast!

Social Runs & Events
From April to October there are regular social runs - Tarnbrook, Chipping, Scorton, Bleasdale, Dolphinholme, Clougha, Long Lane, BBQ, Blackpool lights, etc. There may be a choice of routes for each run so that the pace is suitable for all runners.  These are not races and no one is ever left behind!
During the winter months we have occasional headtorch social runs off-road.  These may finish with light refreshments in a pub.

Business meetings
All members are encouraged to attend and to have a say in what the club does and how it is run.  First Tuesday of the month at 8:45pm in the back room of the Royal Oak in Garstang.

Mid Lancs Cross Country League
Six race winter series and county championship. Join our men’s or women’s team and help them to a high place.

Club Championship Rules OK
Out run your club mates and enter the Club Championships. Trophies available to be won in all categories, for:
Road Runners - best of up to six road races over a range of distances.
Fell Runners - best of six FRA races.

Club Street Handicap
-  3 runs over the winter on a Tuesday evening
Long Lane Challenge - appetiser for the annual barbeque!